Find freedom from:

Pelvic pain
Pudendal neuralgia
Incontinence
Prolapse
Shoulder issues
Posture problems
Back pain
Herniated discs
Scoliosis

Incorrect body alignment is often the root cause.

The Cantienica® alignment and core strengthening exercise programme has brought alignment and relief to tens of thousands of people.

Logical. Highly effective. Life changing.

Have questions?

I'd love to connect.

Please reach out!

Tel, WhatsApp and Viber

+33 681359318

Nicole Maxwell

2024 Pregnancy and Postpartum Cantienica®

2024 Licensed Cantienica® Trainer, Bronze (Switzerland)

2022 Certificate Female Pelvic Floor Training

for Birth and Wellness Practitioners (USA)

1988 Honours Bachelor in Science Nursing (Canada)